USER'S GUIDE TO PROBIOTICS by Earl Mindell

You know that eating the right foods and taking nutritional supplements can make a big difference in your health. But like a lot off people, you have questions- and need answers that you can understand and that get right to the point which vitamins or herbs are best? What foods should you eat?  The Basic Health Publications User’s Guide Series of pocket- size health guides tell you everything you need to know about foods, supplements, and the simple steps to follow for feeling better.

Basic Health Publications User’s Guide to Probiotics

To the surprise of many people, several pounds of ''good'' bacteria populate our digestive tract, help us maintain normal digestion, and protect us against stomach flus, candida overgrowth, and many other types of infections. In this concise book, Dr. Earl Mindell explains the many health benefits of probiotics - and how to use them to enhance health.

About the Author
Earl Mindell, R.Ph., Ph.D., is an internationally recognized expert on nutrition, drugs, vitamins, and herbal remedies. He is the author of more than fifty books, including the Vitamin Bible and The Diet Bible. He is a registered pharmacist, master herbalist, and a professor of nutrition at Pacific Western University in Los Angeles. He conducts nutritional seminars around the world and lives in Beverly Hills, California.