THIN AGAIN by Joy Gross

In this book, Joy Gross, director of the nationally known Pawling Health manor in Hyde Park, New York, describes with inspirational zeal her dynamic regimen that has brought health and improved appearance to those who practice it.

By following her step-by-step program, in only 30 days it is possible to lose from 8 to 20 pounds, look younger, and dramatically increase one’s energy.

The secret of her regimen’s success: an abundance of natural carbohydrates and protein counting, a totally new concept in weight control. Only now are new government findings revealing that protein taken in the wrong quantities can actually cause weight gain and tissue breakdown.

Joy Gross uncovers for the first time America’s secret mid- life diet problem and describes a brand- new exercise program that will do incredible things for the body. She also presents the latest information on how the right foods can improve sexual enjoyment.

In Thin Again! The author has also included fascinating stories of women and men who have transformed their lives following her program.

More than 35,000 people have come to the Pawling Health Manor to undergo the weight loss and health program described in this book.