THE EXERCISE EXCHANGE PROGRAM
$182.00
有存貨
產品編號
0-671-76117-X
THE EXERCISE EXCHANGE PROGRAM (DR' JAMES M' RIPE)
THE EXERCISE EXCHANGE PROGRAM需要使用1為增量購買單位
| 產品編號 | 0-671-76117-X |
|---|---|
| 條碼 | 9780671761172 |
| 作者 | James M. Rippe |
| 出版商 | Simon & Schuster Inc. |
| 國際書號 | 0-671-76117-X |
THE EXERCISE EXCHANGE PROGRAM by Dr. James M. Rippe
Explains how to design an everyday workout regimen suited to individual needs that utilizes an exchange system for food, aerobic exercise, and strength training and includes recipes, a food-exchange list, and a thirty-day diet and exercise program. 20,000 first printing.
Publisher: Simon & Schuster (1992)