JUNK FOOD TO REAL FOOD
$200.00
有存貨
產品編號
0-87983-627-X
JUNK FOOD TO REAL FOOD (CAROL A' NOSTRAND)
JUNK FOOD TO REAL FOOD需要使用1為增量購買單位
產品編號 | 0-87983-627-X |
---|---|
條碼 | 9780879836276 |
作者 | Carol A. Nostrand |
出版商 | Keats Publishing, Inc. |
國際書號 | 0-87983-627-X |
JUNK FOOD TO REAL FOOD by Carol A. Nostrand
Most of us know we would feel better if we ate better… we know pretty well what foods and dietary approaches are good for us… but change comes hard. Just how do you put healthier dishes on your table or eat out healthier?
How do you handle cooking for others or family visits...how do you learn new ways to shop and store and prepare foods?
Carol Nostrand and presents detailed programs for overcoming the stresses and conflicts that go with improving your diet, with behavioral menus, eating- out tips and much more- plus 275 delicious healthful recipes!