GUIDE TO DIET & DETOXIFICATION : DR.JENSEN

" As we eliminate toxic material from the body, there is a mind change as well as a body change
because we relieve the mind and brain of stressful poisons.
We think more clearly and we see beauty aw we have never seen it before."
- Dr. Bernard Jensen

Throughout his many years of research, Dr.Bernard Jensen has gleaned new and better ways to help people maintain lifelong optimum health. In this update of one of his classic works, Dr. Jensen shows how you can avoid such chronic conditions as ulcers, headaches, cataracts, and muscle disorders by applying proper food principles. Featuring his eleven- day elimination regimen- with a diet consisting of primarily liquids, fruits, and vegetables- he explains how you can work toward a fully nourishing, toxin- free existence.

This book also provides a comprehensive balanced meal plan with suggested menus and a list of recommended supplements. Let Dr. Jensen be your guide to reversing the accumulation of toxic materials in your body and to leading a healthier life.

BERNARD JENSEN, D.C., PH.D., has practiced natural healing therapies for more than seventy years,lectured in over two dozen countries, and counseled and taught more than 350,000 patients. He is the recipient of the President's Award from the National Nutritional Foods Association, the Golden Carrot Award from the center for the Advancement of Cancer Education, and the Pioneer Doctor of the Year Award from the National Health Federation. A true legend in the field of natural health, Dr. Jensen has helped millions achieve a better quality of life in body, mind, and spirit.