BEAN BANQUETS by Patricia Gregory

The benefits of Beans

Dried beans, lentils, peas… in many varieties are slimming, healthful, unadulterated, readily available, easily prepared, flavorful, and economical… They are high in protein, fiber, and carbohydrates. They contain no fat, yet are filling and satisfying.

You can enjoy the wonderful benefits of beans for delightful dining and good health an important element in a life style of energy, pleasure, and longevity.

A Marvelous Cookbook
From hors d'oeuvres to main dishes to desserts, Bean Banquets:
Boston to Bombay is a superb cookbook with 200 exceptional recipes covering the complete menu.
It is also an international cookbook with exciting dishes from America,Europe, Latin America, India, Pakistan, China, Japan, Polynesia, Africa, and the Middle East.

Tips on preparation for easy digestion, and other useful information, make this the supreme guide to legume cookery of great variety, unsurpassed flavor, and exceptional nutritional value.